Reflexology Basics: Working Your Nerves for a Relaxed Body (and Booty)

We won't lie, reflexology is one of the more painful types of massage, but we swear you'll feel great after.

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3 Reasons to Be Proud of Your Curves

It's arguable that your curves have pretty much kept humans in existence.

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Booties Back Then: 1950s

The 1950s were marked by small waistlines, pointy and accentuated busts, and a strong hip line — all while women cooked and cleaned.

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The 5-Minute Booty Burning Workout (No Weights)

When crunched for time, here are three quick but satisfying exercises for an intense booty workout.

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Four Ways You Can Tone Your Booty

Here are four exercises that target the three glute muscles to keep a toned and shapely booty.

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What It Means to Support Woman-to-Woman Booty Confidence Every Day

With a world constantly telling us how we need to improve our bodies, it's important that woman support and lift each other up.

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Booties Back Then: 1860s-1890s

Butts were at one of their most decorated periods during the late 1800s.

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Why You Should Find Time to Meditate (Even If It’s in Bed)

Meditation can help with PMS symptoms, control food cravings, lower your blood pressure and bring other benefits to your mental and physical health.

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