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Why You Should Organize Your Sock Drawer
Why You Should Organize Your Sock Drawer

Clutter negatively impacts our ability to focus, not to mention our productivity.

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The Booty Scoop on ‘Floating’ – What Is It and Does It Work?
The Booty Scoop on ‘Floating’ – What Is It and Does It Work?

If you're in a workout plateau, flotation therapy could help take it to the next level.

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How to Get Started with Meditation
How to Get Started with Meditation

You might be surprised to know that there really is no wrong way to meditate.

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Why You Should Find Time to Meditate (Even If It’s in Bed)
Why You Should Find Time to Meditate (Even If It’s in Bed)

Meditation can help with PMS symptoms, control food cravings, lower your blood pressure and bring other benefits to your mental and physical health.

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